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#1 Transformative Life Coaching Brooklyn: Tapping Into Higher Power, Mary’s Intercession & Energy Healing Did you know that Life Coaching, Mentoring and Spirituality can be interconnected? As part of our Spirituality Group Brooklyn advice series, we turn our hearts and focus toward a deeply sacred space: our connection to a Higher Power and the divine […]

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Unlock Your True Self with Energy Coaching Tools Last month, in our Energy Shifting Change Management Coaching journey, we focused on the art of letting go. We peeled back some emotional layers—resentments, outdated beliefs, lingering wounds. We practiced forgiveness, journaled, meditated, and breathed our way through resistance. Most importantly, we watered our internal seeds of […]

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Top 50 Life Coaching Tools to Declutter Your Mind, Heart & Environment – Curated by Sheila Today, I’m celebrating 50 years of life on this beautiful planet—and I want to share some of the gifts that have provided me with clarity, focus, and freedom through the years with YOU. Over the last five decades, I’ve […]

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#1 Life Coach Solutions: The Freedom in Letting Go A few weeks back, I shared with you how it was embedded in me to “hold on” to property- basically at all costs and that once I learned to release, that was where the magic happened. Anyhow, I wanted to take this a little further so […]

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Forgiveness & Letting Go: Transformative Life Coaching in Brooklyn Last week, I shared how letting go is essential for growth, and this week, I want to take it even deeper. There is a kind of letting go that creates even more radical transformation: forgiveness. Whether you’re carrying the weight of anger, shame, resentment, or regret, […]

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The Art of Letting Go: How Transformative Life Coaching in Brooklyn Inspires True Growth I used to believe that the secret to success was simple: hold on. Hold on tighter to your money, your business, your relationships, your possessions. Grip it all with your might and never let go. That, I thought, was how to […]

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The Journey of Self-Respect & Staying Loyal to Your Goals Last week, we talked about creating your own luck—how self-loyalty and consistent self-care shape your success.Once you start creating momentum, the next challenge is staying committed to your dreams and goals. This is where true self-respect and self-loyalty comes into play. Success isn’t just about […]

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Best Life Coaching Tips: Prioritizing Self-Care as an Act of Loyalty Is it luck or loyalty? As we approach St. Patrick’s Day, conversations about luck are everywhere. Some believe certain people are just lucky, while others feel stuck in cycles of misfortune. Is there such as thing as being unlucky? When things don’t go our […]

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Change Management Business Coaching Brooklyn Style: Setting Boundaries to Take Back your Space Change is hard. Question- When is the best time to implement a change within your mindset, at home, at work? Wherever your brain just took you, I’m sure it showed a day in the future or not so distant future where you […]

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Unlocking Self-Loyalty: How Integrity Transforms Your Mindset & Life | A Fat Tuesday Reflection Mardi Gras, or Fat Tuesday, is a celebration of abundance before the Lenten season of renewal and discipline. It’s a time to indulge in life’s pleasures—parades, music, food—before transitioning into a phase of self-discipline and transformation. Beyond the festivities, Fat Tuesday […]

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