Recently I shared a story on my adventure going south for the winter as it has been a dream of mine. This year I got to watch that dream unfold in real time as I packed up my car, drove down to Virginia, and headed on the Amtrak rail south to Florida. This was a […]
Do you wonder why the things you want most in life are the things you spend the least time devoting to? A Vision Board is an excellent tool to remind you of your wants and desires on a daily basis, keeping these dreams fresh in your mind. Vision Boards are recommended by life coaches, trainers […]
As the holidays approach, we are sending you a few reminders and a beautiful invite from our coaching and mentorship programs to help you heal through the holiday season. You are just one thought away from that being your reality. Take a breath in and let it go. As the holidays approach, we are sending […]
Anyone who has dealt with fear, anxiety, stress, or insomnia knows just how difficult it can be to treat these common conditions, especially if you want to avoid going the pharmaceutical route. In the past few years, cannabidiol (CBD) has been widely hailed as a solution. So here’s what we have found out during our […]
