Navigating Life Transformation with Resilience and Presence During the process of life transformation, there often comes a key moment of reflection—a moment where we find ourselves asking, “Where am I?” This question isn’t just about our physical location but deeper into our mental and emotional aspects. As we go through this journey, the concepts of […]
Life Transformation: From Victim to Victor In life transformation, there lies a journey from feeling like a victim of circumstances to emerging victorious in charge of one’s destiny. As we go into the significance of celebrating life during PTSD awareness month, it’s important to recognize the role our five senses play in this transformative process. […]
Embracing Change: The Courage to Transform Your Life In this lifetime practice of silencing your inner mobster, one of the most intimidating yet rewarding ways to become unstuck is embracing change. Change often pushes us out of our familiar territory, forcing us to get comfortable with the uncomfortable. However, it is through this unease that […]
