Get inspired to live healthier

10 Benefits Of Using A Vision Board

Do you wonder why the things you want most in life are the things you spend the least time devoting to? A Vision Board is an excellent tool to remind you of your wants and desires on a daily basis, keeping these dreams fresh in your mind. Vision Boards are recommended by life coaches, trainers & scientists as the most effective techniques to turn your goals & dreams into your reality!

1. Get clear on goals

You can use a vision board to clarify your life goals. As you work towards your goals, it can help you focus on what matters most.

2. Helps you grow

You can update your vision board as often as you like. We often change our goals as we progress, and we can update them once we reach them. Additionally, it’s a great way to remember where you’ve come from, what goals you’ve already achieved, and how you’ve grown.

3. Get motivated

You can use your vision board to motivate yourself as you work towards your goals.

4. Shift your mindset

Reflecting on your vision board is a great way to lift your mood and shift into a positive mindset. Imagine how each visual representation makes you feel, how important it is to you to accomplish it, and how you’ll feel when you finally reach it.

5. Be intentional

Setting out clear steps of what you want to accomplish in your day can help you focus on a goal. By creating a vision board, you will be able to prioritize your most important goals and be more intentional.

6. Feel happy

When we do something creative and fun, our mood is instantly lifted, and we are able to take time out to take stock of our goals and intentions.

7. Connect to areas of your life

The vision board doesn’t have to be about work or career. You can create a vision board for every aspect of your life, such as fitness, relationships, or health.

8. A useful visualization tool

It is important to use your vision board as part of your visualization practice. We encourage you to use it daily as part of your practice to help reinforce your goals. It is important to use your vision board as part of your visualization practice.

9. Improves chances of success

A vision board helps you to clarify your goals, remain focused, and succeed. It helps you become clear on your vision and remain focused.

10. Increased productivity

A vision board can motivate you, reduce procrastination, and inspire you when you are feeling stuck or don’t have the energy to complete a task.

Take this class and learn how to make your dreams & goals become your reality right in front of your eyes!

Fri, January 13, 2023, 6:30 PM – 7:30 PM EST

Friday the 13th Goal Crafting & Manifesting BYOB Vision Board Workshop

$35 per person (In person event. Includes Supplies, Bring your own magazines or print images that resonate with your goals. BYOB)

RSVP HERE