Many people have been asking us what is the difference between a coach and a mentor.
You might be doing a quick google search to find out how to change your life in some way and you can scroll for miles of feed from “Life Coaches” all around the world.
Why all the buzz around life coaching right now? Well, because due the entire world changing all at once, almost everyone wants to or has had to change their life in some way. So today we are discussing the first things to consider when searching for the right life coach for you.
You might think that I’m going to list out...more
We are a few hours away from saying goodbye to one of the most challenging years we’ve ever faced. We wanted to write you an inspirational email so you could kick off 2021 on the right foot. So much happened in 2020:
- A crazy political election
- Murder hornets
Here’s a list of 10 things we can do to make 2021 the best year ever.
- Do NOT make resolutions. Yes, you read that right. The problem with resolutions is we make them on New Year’s Eve and then check back with them sometime around...
Today is GivingTuesday. Created in 2012, GivingTuesday is a global generosity movement that empowers people and organizations to transform their communities.
Transformation sounds pretty good to us!
The good news is that it doesn’t need to be grand gestures. There are many ways you can impact and transform your community.
- You could reach out to the elderly and make sure they are safe.
- You could volunteer at a local food bank or local charity
- You could pay for the person’s coffee who is standing behind you in Starbuck’s
- You could show gratitude...
Did you know that you can turn down the volume on the mental noise in your head and live your best life? You don’t have to let the inner mobster in your head win.
Learn the secret trick that allows you to turn down the negative voices in your head and turn up your inner mentor.more
As you may know, May is #mentalhealthawareness month. Unfortunately, there is still a stigma that goes along with mental illness. Many people don’t talk about their condition because of a fear of shame and ridicule. Almost 20% of the adults in the US experience mental illness. That is over 46 MILLION people who suffer in silence.
To break the silence and let people know they are not alone, I am sharing my story of abuse, addiction, depression and PTSD by giving away copies of my book, Breaking...more
Living a Strong, Confident Life Is Contagious
What a lot of people don't realize is that stress affects the body's immune system. Now more than ever, it is important to boost the immune system to keep it strong. Listen as Maureen Brody shares what she learned about using all natural products and everyday household items while going through radiation treatment for cancer to strengthen this vital protection system.more