Author: Kristi
Page: 5
Why Perfection Is Overrated: Embrace Solutions Instead As we continue on with “Talking Inventory,” we move our focus toward a crucial mindset shift essential for personal growth—becoming a solutionizer. In today’s blog, we’re going into why striving for perfection can actually hinder your progress and how taking on a solution-oriented approach, or as we like […]
Navigating Life Transformation with Resilience and Presence During the process of life transformation, there often comes a key moment of reflection—a moment where we find ourselves asking, “Where am I?” This question isn’t just about our physical location but deeper into our mental and emotional aspects. As we go through this journey, the concepts of […]
The Energy Transformation of Connection & Hugging Strangers In Breaking free from Mobster to Mentor, there’s a truth: we are strongly influenced by the company we keep. Let’s discuss the importance of community during PTSD awareness month, it’s essential to explore the energy transformation that the power of connection and the unexpected benefits of hugging […]
Life Transformation: From Victim to Victor In life transformation, there lies a journey from feeling like a victim of circumstances to emerging victorious in charge of one’s destiny. As we go into the significance of celebrating life during PTSD awareness month, it’s important to recognize the role our five senses play in this transformative process. […]
Mastering the Art of Vibration with Energy Transformation Our energy pieces together the reality we perceive. As we go through life, the quality of our energy influences our experiences, insights, and manifestations. In honor of PTSD awareness month, we want to explore self-discovery and energy transformation. As we go deep into raising our vibration connecting […]
Embracing Change: The Courage to Transform Your Life In this lifetime practice of silencing your inner mobster, one of the most intimidating yet rewarding ways to become unstuck is embracing change. Change often pushes us out of our familiar territory, forcing us to get comfortable with the uncomfortable. However, it is through this unease that […]
Empowering Minds: The Transformative Power of Education In the vast tapestry of human experience, education serves as a beacon of enlightenment, guiding us toward greater understanding, awareness, and growth. As we navigate Mental Health Awareness Month, it’s imperative to explore the profound impact that education—both formal and informal—can have on our mental well-being. In this […]
Unlocking Inner Awareness: Overcoming Self-Bullying In the vast landscape of mental health, awareness serves as a guiding beacon, illuminating the shadows that lurk within our minds and souls. As we delve deeper into Mental Health Awareness Month, it’s time to shine a spotlight on a pervasive but often overlooked form of bullying—self-bullying. Far too often, […]
Inner Growth: The Power of Embracing Alone Time In the hustle and bustle of our daily lives, amidst the cacophony of responsibilities, expectations, and distractions, finding moments of solitude can feel like a rare oasis in a desert of noise. Yet, far from being a mere luxury, carving out time to be alone with ourselves […]
Letting Go and Finding Peace: The Power of Meditation Brooklyn In today’s fast-paced world, where stress and anxiety seem to lurk around every corner, finding moments of peace and tranquility can feel like a distant dream. We often find ourselves caught up in the chaos of our daily lives, desperately seeking relief from the constant […]
