Author: Kristi

Consistency, Purpose and Change Management Coaching in Brooklyn By Transformational Gangstas While everyone is “going back”—back to school, back to work, back to “normal”—pause for a second. Back to what? Back to burnout? Back to survival mode? Back to a life you only tolerate? At Transformational Gangstas, we don’t play that game. We challenge “normal.” [...]

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Stop the Cycle and Shift Your Energy: The Power of an Energy Change Management Coach Do you ever feel like you’re sprinting in place—pushing harder but somehow falling further behind? Like your work is draining you, your home life isn’t refueling you, and you’re caught in a loop of stress, burnout, and false starts? That’s [...]

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Tuning Into Your Body: Explore the Power of Physical Awareness What if your body was speaking to you—but you were too busy to hear it? In today’s fast-paced world, tuning into the body often takes a back seat to productivity, performance, and the hustle of daily life. Yet at Spiritual Group Brooklyn, we’ve found that […]

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Stuck, Stressed & Searching for a Life Purpose – #1 Coach Start with Self-Awareness, see how quickly you can Turn Your Summer Into a Season of Success If you’re living in Brooklyn, Queens, or Long Island and waking up every day feeling stuck, stressed, anxious or disconnected from your purpose — feeling like your on […]

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Summer of Success: How to Use the Law of Assumption to Reinvent Your Life in 90 Days Summer isn’t just for suntans, sangria, and sandy toes—it’s for success. Here at Transformational Gangstas Mentoring and Change Management Coaching, we’ve decided that this summer is not going to be one we look back on and say, “I […]

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Life Coaching Brooklyn: The Power of Being Present The Biggest Gangsta Move is the one WITHIN.  The Best Life Coaching Brooklyn advice invites you to discover the powerful move of becoming more present. OK, so pause- Just  for a moment, I know you don’t have time for this! Let’s do it together. Take a breath […]

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Spiritual Signs & #1 Life Coaching in Brooklyn There’s a moment on every healing journey when the noise of the world fades, and something deeper begins to speak. It’s subtle. It’s sacred. And it often starts as a whisper in your heart, a flicker in your gut, or a “coincidence” too perfect to ignore. I’m […]

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Transforming Trauma into Trust: How a Brooklyn Mental Health Coach Can Help You Heal Growing up in a home filled with chaos, fear, and violence, I never imagined I’d one day be writing a blog post like this. But here I am. My name is Maria Ingardia Brody—author of BREAKING FREE: From Mobster to Mentor, […]

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Energy Transformation Coaching: Creating a Spiritually Grounded Life June is a sacred time for reflection, celebration, and transformation. With so many powerful observances happening this month—Gay Pride Month, National Alzheimer’s & Brain Awareness Month, and National Cancer Survivor Day—we are reminded of the strength of the human spirit and the power of hope that comes […]

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Energy Life Coaching Brooklyn Advice: Lessons Beyond the Classroom In the realm of personal development, the concept of Energy Life Coaching Brooklyn Style was born inside my company, Transformational Gangstas Life and Business Coaching where I emphasize the importance of being your own CEO, Chief Energy Officer. How you feel is the most important guiding […]

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